Don’t heat food in a microwave. It can cause diabetes, obesity,...

Do you heat your food in a microwave often? Stop, because it can severely effect your fertility. Food microwaved in plastic containers can put...

Diabetes food, here’s why a low-carb diet helps improve blood sugar...

If you are diabetic, you should read this carefully. Restricting your carbohydrate intake and a low-carb diet would be very beneficial for patients with...

The friendly neighbourhood gym

Given the number of fitness centres mushrooming in the city, we speak to trainers and gym owners to find out how to pick the...

Meet the Chennai women who deadlift 90 kilos for fun

Behind the rustle of Kancheepuram silk in Chennai is a bunch of women aged 40 to 60 who defy cliches As I walk into The...

Paneer vs tofu: Which is better for weight loss?

IS TOFU HEALTHIER THAN PANEER? Both tofu and paneer are rich in protein but have different nutritional values and source from where they come....

The running-shoe closet

The gentleman’s guide to the vice and virtue of actually having one The number of running shoes a guy can own is much like the...

The post-text future is here

You read that right. It's time to make way for sounds and pictures, says Farhad Manjoo I'll make this short: reading prose on a screen...
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